Links

Body-Mind therapies for physical pain

My Cranosacral Therapy (CST) website.  CST is a gentle form of bodywork which evolved from Cranial Osteopathy.  I use it in conjunction wth the "resourcing" techniques described on this website to help chronic pain, and as an effective form of remedial work for physical (or other) trauma - including road traffic accidents and surgery.

Rachel Katz (Boulder CO, USA) works with pain in more or less the same way that I do - I wish I'd known about her work 15 or 20 years ago. Particularly see her resource page.


Local resources

Exercise with Sally - an excellent local Pilates teacher, working in Sprowston (N Norwich), Wymondham, Attleborough and Caston.


General resources